Stress Less Tools
Health Promotion Workshops
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8:00 a.m. - 12:00 p.m.
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Flightline
PSP Health Promotion staff envision a healthy, equitable, diverse, and operationally ready CAF where all members can thrive. We bring this vision to life by working collaboratively with the CAF community and other stakeholders to take action on the determinants of health.
Workshop Topic: Stress LessThis course will help participants develop an understanding of the stress reaction based on their individual life stressors. Participants will learn tools and select coping mechanisms that they can use in everyday life to make changes and manage their stress levels.
Registration
To sign up for one or all of the February Health Promotions email PSPDundurn@CFMWS.com.
