Noon Fitness

12:00 PM - 12:45 PM

NO CLASS ON 24, 25, 26, & 31 Dec and 1 Jan

Monday -  Circuit Training
Tuesday - Indoor Cycling and skating
Wednesday - Yoga
Thursday - Circuit Training and skating
Friday - Mobility/Flexibility and skating

Serving CAF members must show their ID card at our Front Desk and obtain an orange program card.

Retired military, military spouses and DND/NPF staff must have a valid PSP Plan and have completed the required paperwork prior to attending a class. Classes are free and participants must obtain a yellow program card from the front desk, before attending a class. Paperwork must be updated every 6 months.

The program card must be given to the Fitness and Sports Instructor at the start of each class.