SPRING SOCIAL
TAKE A BREAK FROM THE USUAL ROUTINE & JOIN US FOR A REFRESHING DAY FOCUSED ON MENTAL & SOCIAL WELLBEING
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9:30 a.m. - 11:30 a.m.
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Other
Playing a game like Jeopardy & building an adult LEGO plant offer numerous mental and social well-being benefits. Both activities encourage communication, collaboration, and emotional resilience, helping individuals bond with others & manage stress in a fun, engaging way.
Jeopardy boosts cognitive skills by enhancing memory, problem-solving, and quick thinking, while also providing stress relief, a sense of achievement, and social connection through friendly competition.
Building a LEGO plant fosters creativity, concentration, and mindfulness, promoting relaxation and a tangible sense of accomplishment.
REGISTER BELOW BY 11 APRIL 2025!
ALL Health Promotion programs are open to ALL Reg, Res CAF Members, veterans, their families (18+) & DND/NPF civilian employees.
