Youth 1st Food Prep 101

Getting children involved with food is an effective way to improve eating habits and health.

AGES 8-12

This program is designed for youth who are interested in learning more about food preparation and kitchen safety. In the first session, youth will learn about basic nutrition, the importance of healthy snack options, and food safety. In the second session, participants will have the opportunity to prepare their own balanced meals for their school lunch boxes and engage in activities that emphasize active living.

Tuesdays & Thursdays | 6:00-8:00pm | South Side Community Centre

Fees

PSP Plan $45
NON PSP Plan $90

Upcoming Course Dates

21 & 23 January 2025

**Registration for Jan-Mar 2025 opens 20 November at 8am for preferred clients and 27 November at 8am for all other community members.**

**When completing the online registration for January to March 2025 dates, be sure to select the Winter 2025 Jan-Mar season.**

FOOD PREP SPECIAL EDITION

AGES 8-12

Take your Food Prep 101 course to the next level!

Join us on our 8-week cooking adventure! Advance your knowledge of different kitchen tools, experiment with different dishes and have a blast with your friends. With a focus on food and kitchen safety, youth will make a different food item each week. Collect stamps on your Food Prep Passport for a special reward at the end!

Wednesdays | 6:00-8:00 pm | Recreation Complex

WEEKLY SCHEDULE
29 Jan - Nacho Edition
5 Feb - Smoothie Edition
12 Feb - Breakfast Edition
19 Feb - Pizza Edition
26 Feb - Pasta Edition
5 Mar - Sandwich Edition
19 Mar - Snack Edition
26 Mar - Dessert Edition

*Note this program will not be offered on 12 March due to March Break*

FEES
PSP Plan $140 | NON PSP Plan $185