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Health & Wellness

MFRC - Family Wellness and Counselling Team

Our team offers professional family supports addressing the unique aspects of the military lifestyle.

The Family Wellness and Counselling team includes a committed team of highly trained professionals, including Registered Social Workers and Counsellors. Team members understand the unique aspects of the military lifestyle and are committed to supporting families as they navigate experiences such as deployments and postings.

Our team offers:

  • Professional family supports addressing the unique aspects of the military lifestyle
  • Individual and Family focused short-term counselling sessions
  • Appropriate referrals linking military families to community, medical and educational organizations and resources
  • Individualized social work supports and counselling for transitioning CAF and veteran families
A group of teens standing in a circle.

*NEW* Trailblazers (Ages 10-15)

Calling all veteran-connected youth! Join us in November to let us know what kind of programs and services YOU want!
Learn more and register
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Wellness Wednesday: Sound Healing and Movement

Join us in November for an evening of relaxation through nourishing sound and gentle movement. 
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Adults preparing a meal together in a kitchen.

Community Kitchen

Enjoy cooking delicious meals and connect with other military families in this facilitated and fun cooking program.
Register

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