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Health & Wellness

MFRC - Family Wellness and Counselling Team

Our team offers professional family supports addressing the unique aspects of the military lifestyle.

The Family Wellness and Counselling team includes a committed team of highly trained professionals, including Registered Social Workers and Counsellors. Team members understand the unique aspects of the military lifestyle and are committed to supporting families as they navigate experiences such as deployments and postings.

Our team offers:

  • Professional family supports addressing the unique aspects of the military lifestyle
  • Individual and Family focused short-term counselling sessions
  • Appropriate referrals linking military families to community, medical and educational organizations and resources
  • Individualized social work supports and counselling for transitioning CAF and veteran families
Person's hands crafting with paper and art supplies.

Wellness Wednesday: Hearts and Crafts

In January, join us for an evening of relaxing creative expression. No artistic experience required. 
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Bowls of soup garnished with herbs on a wooden board.

Community Kitchen

In January, you will make cozy recipes and bring home nutritious meals to share with your family.
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