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Mini Coping Skills Bootcamp

Ages: 8-12 years The Mini Coping Skills Bootcamp is an interactive educational program that teaches children various coping strategies while normalizing the understanding that everyone experiences stressful moments, and that it is okay to experience difficult emotions.

  • 5:00 PM - 6:00 PM
  • MFRC
Make your very own stress ball and learn how it can be used to calm the mind, reduce anxiety and manage emotions. Materials will be provided to participants one week prior to each session.

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