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Facilities

19 Wing Fitness & Community Centre

Membership to 19 Wing Fitness and Community Centre (FCC) provides access to the gymnasium, weight room, cardio area(s), squash courts and Pool, as well as discounts on group fitness classes and programs.

There is no charge for currently serving Military Members with valid ID for facility use or noon hour classes. Defence Staff receive complimentary access to noon hour classes and the facility between the hours of 6am-4:30pm; a recreation pass or drop-in fee is required outside these times, and for all other users or activities. 

Please note: dependents under 7yrs old do not require a membership or drop-in fee. 

Facility Access & Membership Categories

  • Regular Authorized Users
    • Regular Military & dependants*
      • *A spouse of a qualifying member
      • *Children under 18 yrs and Students under 25 yrs of age who are living at home and attending post-secondary 
    • Reserve Military & dependants 
    • Foreign Military & dependants 
    • Veterans & dependants 
    • Widows/Widowers of Veterans & dependants
    • Canadian Rangers & dependants 
  • Ordinary Authorized Users
    • DND/NPF/MFRC Employees 
    • DND/NPF Employees with annuitants & dependants 
    • Cadet Instructors (other) 
    • Defence Construction 
    • RCMP & dependants 
    • Retired RCMP & dependants 
  • Associate Authorized Users
    • All others, including the general public 

Facility Access Rates

  • Drop-In Rates

    *prices include GST

    Whole Facility Drop-in
      Adult Child
    Regular $5 $3
    Ordinary $6 $4
    Associate $8 $5

     





     




    Drop-in Fitness Class Rates


    Noon Hour Fitness Classes

    CAF, DND & NPF FREE
    Rec Pass Holders $10
    No Rec pass  $12

    *Gentle Hatha Flow Yoga

    CAF, DND, NPF, & Rec Pass Holders $12
    No Rec pass $15

    *Aqua Fit

    CAF, DND, NPF, & Rec Pass Holders $8
    No Rec pass $10

    Pre-register for gentle hatha flow yoga or aquatics classes and save $2 per class!

    *Drop in and pre-registration costs for Gentle Hatha Flow Yoga and aquatic classes are applicable to CAF & DND employees as this is not a PSP instructed class.

    We accept payment in cash, cheque, debit, Mastercard, Visa, and Amex.  Please avoid using VisaDebit or MCDebit as our system has difficulties processing these card types.

    For more information contact the Customer Service Desk at 250-339-8211 ext 252-8315

  • Membership Rates

    RATES EFFECTIVE APRIL 1, 2026

    1 April 2026 - 31 March 2027

    Children under 7 years old do not require a drop-in fee or membership. For more information contact the Customer Service Desk at 250-339-8211 ext 252-8315
    *prices include GST
     
    Regular Single Family
    12 Months $170.89 $267.91
    6 Months $99.23 $159.86
    3 Months $71.66 $110.25
    1 Month $38.59 $58.43
     
    Ordinary Single Family
    12 Months $324.14 $504.95
    6 Months $198.45 $300.98
    3 Months $130.10 $198.45
    1 Month $68.36 $102.53
     
    Associate Single Family
    12 Months $595.00 $887.51
    6 Months $364.00 $518.18
    3 Months $221.00 $308.70
    1 Month $101.00 $154.35

Fitness Class Schedule

  • Evening Classes
    These classes are led by a contracted instructor so there is a charge for all who attend, including the Defence Team. For more information, click on the link to the class you're interested in!
    All classes and recreational programming can be found in the Events & Activities section of the website.

    **SPRING 2026**

    13 April - 29 June 2026

    Gentle Hatha Yoga Mondays 7-8pm 
     

    13 April - 24 June 2026

    Aquafit Mondays 4-5pm 
    Aquafit Wednesdays 4-5pm 

     
  • Military Only Classes

    7 April - 30 June 2026

    Force Foundations - Gymnasium
    Mondays & Wednesdays     2:30-3:30pm
    Click here for Practice Test dates.

     

  • Noon Hour Classes

    Noon hour classes run 11:45am - 12:45pm and are FREE for Military and Defence Team Staff.
    Rec Pass Holders and All Other Users pay a drop-in fee.
    For more information, click on the link to the class you're interested in!
    All classes and recreational programming can be found in the Events & Activities section of the website.

    Spring 2026: 13 April - 19 June 2026

    Mondays Combat
    Tuesdays Spin
    Wednesdays  Mobility and Core 
    Thursdays Bootcamp
    Fridays Speed, Agility and Quickness 

Gymnasium Schedule

  • Force Evaluations

    *Military Only*
    Please arrive 15 minutes early for your test.
    For more information, check out the Fitness page!

    Need to cancel or reschedule? Please email the Fitness Department or call ext 252-6946

    7 April - 30 June 2026

    Monday through Thursday 9-10am

    Practice Force Evaluations will be held during the Force Foundations Classes at 2:30pm.
    Click here for upcoming dates.
  • Military & Family Recreation

    CLOSURE NOTICE!
    Gymnasium Maintenance and Upgrades
    Closure Dates: Wed June 24 to Fri July 10, 2026
    Re-Opening: Sat July 11, 2026

  • Open Gym

    NOTICE!
    Between Wed June 24 and Fri July 10, 2026, the Gymnasium Floor will be painted.
    All Gymnasium programs (Open Gym, Military & Family Open Gym, etc) are cancelled from June 24 to July 10.  All other areas in the building (weight rooms, pool.....) remain OPEN.

    The Gymnasium will re-open on Sat July 11, 2026
     

Pool Schedule

  • Lane Swim

    Spring 2026

    11 April - 30 June 2026

    Mondays 7:30-9:30am, 11am-12:30pm, & 7-8pm
    Tuesdays 11am-12:30pm & 4:30-6pm
    Wednesdays 7:30-8:30am, 11am-12:30pm, & 7-8pm
    Thursdays 11am-12:30pm & 3:30-5pm
    Fridays 7:30-9:30am & 11am-12:30pm
    Saturdays 3-4pm
    Sundays 10am-12pm & 3-4pm 
    * * * * * * * * * * * * * * * * * * * * * * * * * * * 
    Summer 2026
    2 July – 6 September
    Mondays 7:30-9:30am, 11am-12:30pm, 3-5pm
    Tuesdays 11am-12:30pm, 3-5pm
    Wednesdays 7:30-9:30am, 11am-12:30pm, 3-5pm
    Thursdays 11am-12:30p, 3-5pm
    Fridays 7:30-9:30am,11am-12:30pm
    Saturdays 10am-12pm
    Sundays 10am-12pm
     

  • Open Swim

    Spring 2026

    11 April - 30 June 2026

    Mondays  5-7pm
    Tuesdays 6-7:30pm
    Thursdays 5-6:30pm
    Saturdays 1-3pm
    Sundays 1-3pm
    * * * * * * * * * * * * * * * * * * * * * * * * * 
    Summer 2026
    2 July – 6 September

    Mondays  1-3pm
    Tuesdays 1-3pm
    Tuesdays 1-3pm
    Thursdays 1-3pm
    Fridays  (No Open Swim)
    Saturdays 1-3pm
    Sundays 1-3pm

  • Aquatic Classes

    Stay tuned for Fall 2026 Swim Programs in September!

     

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