19 Wing Fitness & Community Centre
Fitness Class Schedule
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Evening Classes
These classes are led by a contracted instructor so there is a charge for all who attend, including the Defence Team. For more information, click on the link to the class you're interested in!
All classes and recreational programming can be found in the Events & Activities section of the website.8 September - 12 December 2025
Gentle Hatha Flow Yoga Mondays 7-8pm
22 September - 26 November 2025
Aquafit Mondays 4-5pm
Aquafit Wednesdays 4-5pm
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Military Only Classes
2 September - 23 December 2025
Force Foundations - Gymnasium
Mondays & Wednesdays 2:30-3:30pm
Click here for Practice Test dates. -
Noon Hour Classes
Noon hour classes run 11:45am - 12:45pm and are FREE for Military and Defence Team Staff.
Rec Pass Holders and All Other Users pay a drop-in fee.
For more information, click on the link to the class you're interested in!
All classes and recreational programming can be found in the Events & Activities section of the website.Fall 2025: 8 September - 12 December 2025
Mondays Combat
Tuesdays Spin
Wednesdays Flex and Core
Thursdays Bootcamp
Fridays Speed, Agility and Quickness
Winter 2026: 5 January - 27 March 2026
Mondays Combat
Tuesdays Spin
Wednesdays Mobility and Core
Thursdays Bootcamp
Fridays Speed, Agility and Quickness
Gymnasium Schedule
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Force Evaluations
*Military Only*
Please arrive 15 minutes early for your test.
For more information, check out the Fitness page!Need to cancel or reschedule? Please email the Fitness Department or call ext 252-6946
2 September - 23 December 2025
Monday through Thursday 9-10am
Practice Force Evaluations will be held during the Force Foundations Classes at 2:30pm.
Click here for upcoming dates. -
Goaltimate
27 October - 15 December 2025
Mondays 7:30-9pm
For more information or to register, check out > Goaltimate -
Military & Family Recreation
2 September - 21 December 2025
Mondays 5:30-7:30pm
Fridays 5:30-7:30pm
Saturdays 2-4pm
FREE Gymnasium Drop-in for Actively Serving Military members and their partners/dependants.*Access is restricted during these times to military and their dependants only, no other users will be permitted in the gymnasium during these sessions.
For more information, please call the Customer Service Attendants desk at 250-339-8211 ext 252-8315. -
Noon Hour Drop-in Basketball
2 September - 23 December 2025
Wednesdays 11:30am-12:30pm
For more information, check out > Drop-in Basketball -
Open Gym
Call ahead for last-minute availability! 250-339-8211 ext 252-8315
2 September - 23 December 2025
Fridays 3-5pm
Saturdays 7-9am, 4:30-6pm
Sundays 7-9am, 4:30-6pm -
Pickleball
19 October - 21 December 2025
Sundays 2:00-4:00pm
For more information or to register, check out > Pickleball
Pool Schedule
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Homeschool Swim
8 October - 3 December 2025
Wednesdays 1-2:30pm
For more information, or to register check out > Homeschool Swim -
Lane Swim
2 October - 23 December 2025
Mondays 7:30-9:30am, 11am-12:30pm, & 7-8pm
Tuesdays 11am-12:30pm & 4:30-6pm
Wednesdays 7:30-8:30am, 11am-12:30pm, & 7-8pm
Thursdays 11am-12:30pm & 3:30-5pm
Fridays 7:30-9:30am & 11am-12:30pm
Saturdays 3-4pm
Sundays 10am-12pm & 3-4pm -
Open Swim
2 October - 23 December 2025
Mondays 5-7pm
Tuesdays 6-7:30pm
Thursdays 5-6:30pm
Saturdays 1-3pm
Sundays 1-3pm -
Aquatic Classes
Great news! Fall 2025 Aquafit program has been extended to December 10th, 2025.
AquaFit Mondays & Wednesdays 4-5pm
Registration for Winter 2026 Swimming Lessons is now OPEN.
Call 250-339-8211 ext 252-8315 to register
Swim LessonsWednesdays 7 January - 11 March 2026
- 5:15 pm Swimmer 1 & 3
- 6pm Swimmer 2 & 4
Saturdays 10 January - 14 March
- 8:30am Preschool 3, Swimmer 3 & 4
- 9:15am Preschool 2, Swimmer 1 & 2
- 10am Preschool 1, Swimmer 1 & 2
- 10:45am Preschool 1, Swimmer 5 & 6
- 11:30am Preschool 2 & 4
- Private Lessons booked by request in 30 minute increments
Glacier Gardens Arena Schedule
Did you know? Users can pay for a facility drop-in by cash, debit or credit card at 19 Wing Fitness & Community Centre. This receipt provides access to BOTH the Fitness Centre and the Arena, valid on the day of purchase only! Receipt must be provided to the Arena as proof of payment for access. Military & Defence Team show ID at check-in, Rec Pass Holders produce pass.
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Fall 2025 Season
2 September - 21 December 2025
Intersection Hockey (Military Only) Wednesdays 7:45 - 9:00am
Stick and Puck Mondays 5:00-7:00pm Tuesdays 6:00-7:30pm and Thursdays 4:00-5:00pm
Open Skate Wednesdays 8:30- 10:00am Saturdays and Sundays 1:30-2:30pm