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Healthy Connections

Teens smiling
Healthy relationships are the foundation of a happy and fulfilling life. Whether with family, friends, or peers, these connections thrive on open communication, mutual respect, and unwavering support. By understanding and nurturing these key elements, we can build strong, positive relationships that help us grow and thrive. To find out how healthy your relationships are, check out the “Healthy Connections" Guide.

The "Healthy Connections" guide empowers young people to assess and navigate their relationships and provides insights into healthy versus unhealthy dynamics. It explores the characteristics of a healthy relationship, such as mutual respect, trust, and effective communication, while also identifying warning signs and forms of abuse in stormy or unhealthy relationships. 

The guide is targeted to youth and offers practical advice on building a strong support system and recognizing the red flags that may signal potential harm. It highlights the importance of clear and healthy communication, including tips for starting difficult conversations, and the importance of understanding and practicing consent in all relationships.

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