SWOMFRC: Art to Wellness
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10:00 a.m. - 12:00 p.m.
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Hamilton, ON
Looking for a relaxing way to Support your well being? Join us for a creative paths of Wellbeing Program designed for militry families! This Session is all about using creativity to reduce stress, boost mental well being and connect with others in a welcoming environment.
No artistic experience needed - just being an open mind and a willingness to explore creative activities that promote relaxation and self care.