Campaigns and Challenges

28 Days Less Alcohol Challenge

Pan‑Canadian “28 Days: Less Alcohol” Challenge is a nationwide Health Promotion initiative encouraging CAF members, families, and civilian employees (18+) to reduce or eliminate alcohol use for 28 days.

WHY 
Lower alcohol consumption supports performance, readiness, resilience, and overall CAF well‑being.

WHO
Multiple Bases and Wings across Canada competing for top participation and completion rates.

WHERE
Participants can register at this LINK.

During registration, individuals select one of two challenges:

1.   28 days alcohol‑free, or

2.   Reduction goal (e.g., reducing from 10 drinks/week to 3).

Participants complete a short weekly check‑in to track progress.

WHEN: 1 to 28 February 2026