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CAF Sports Day 2024

CAF members running at NDHQ Carling

  • 12:00 PM - 2:00 PM
  • NCR
Let's celebrate the power of sport together. Join us throughout the month of October for in-person and virtual activities to celebrate CAF Sports Day in the National Capital Region and get fit while having fun. 

CAF members and their civilian colleagues* will have the opportunity to try new sports, engage in their favorite activities, or teach others about their preferred sports. We have something for everyone!

This year, participants will have the opportunity to take part in 4 different sports days planned and led by NCR PSP staff: October 1, October 3, October 17 (National CAF Sports Day), and October 24 (For CAF members only)

*DND civilian participants are required to complete a liability waiver in order to participate in the scheduled sports activities. This waiver must be signed on the reservation website before registration can be completed.

For details on each sports day program and to register for each activity, see below.
CAF members running at NDHQ Carling


Dates & Activities

Virtual PT Draw / 1-31 October

      

Today we kicked off CAF Sports Day activities in the NCR. Some of our fitness and sports coordinators led an exciting full body, bodyweight workout that anyone can do in the comfort of their own home. This live event was recorded and will remain on our feed for the duration of the month. Find the video HERE!

We encourage as many CAF members and DND civilians as possible to complete this workout during the month of October. As an incentive, we will be giving away 3 gift certificates in a random draw at the end of the month among participants who have completed the workout. Please leave your name in the comments after completing the workout for your chance to win!

NCR CAF Powerlifting Competition

  • Join us for a CAF Powerlifting Competition on Thursday, October 24, 2024 at the NDHQ-Carling Campus (For CAF members only)
  • Powerlifting meet will incorporate 3 different lifts: back squat, bench press, and deadlift.
  • Athlete weigh ins at 07:30, competition starts at 09:00 and finishes a 14:00.
  •  To register, please click HERE or contact our PSP Sports Coordinator Andreanne Montigny: [email protected].
For more information, please click here.
  • Virtual PT Draw / 1-31 October

    Virtual PT Draw / 1-31 October

          

    Today we kicked off CAF Sports Day activities in the NCR. Some of our fitness and sports coordinators led an exciting full body, bodyweight workout that anyone can do in the comfort of their own home. This live event was recorded and will remain on our feed for the duration of the month. Find the video HERE!

    We encourage as many CAF members and DND civilians as possible to complete this workout during the month of October. As an incentive, we will be giving away 3 gift certificates in a random draw at the end of the month among participants who have completed the workout. Please leave your name in the comments after completing the workout for your chance to win!

  • CAF Powerlifting Competition - 24 October

    NCR CAF Powerlifting Competition

    • Join us for a CAF Powerlifting Competition on Thursday, October 24, 2024 at the NDHQ-Carling Campus (For CAF members only)
    • Powerlifting meet will incorporate 3 different lifts: back squat, bench press, and deadlift.
    • Athlete weigh ins at 07:30, competition starts at 09:00 and finishes a 14:00.
    •  To register, please click HERE or contact our PSP Sports Coordinator Andreanne Montigny: [email protected].
    For more information, please click here.

We would also like to encourage and support all units to take part and plan more sporting events for their teams throughout the course of the month.  Please feel free to contact your local sports coordinator Andreanne Montigny ([email protected]) for more information.  We would love to help support in any way that we can whether it be through planning and/or provision of needed supplies or finances.

We look forward to seeing all of you out on the field of play in October!