So... what is Health Promotion?
Health promotion is the process of enabling people to increase control over, and to improve, their health. Rather than focusing solely on treating illness, health promotion emphasizes the conditions and resources required for wellbeing—supportive environments, healthy behaviours, and equitable access to the determinants of health. It encourages individuals, communities, and systems to work together to build the foundations that allow people not just to live longer, but to live well.
Health promotion practice spans a wide range of actions, from behavioural interventions that help people adopt healthier habits to structural approaches that reshape the environments in which they live, learn, work, and play. This includes developing policies that support wellness, conducting research to strengthen evidence‑based decisions, and designing programs that address barriers to health. The field is rooted in the international Ottawa Charter for Health Promotion, which outlines core strategies such as strengthening community action and building healthy public policy, and it continues to evolve through the Geneva Charter for Wellbeing, which reinforces the importance of creating societies centered on human and planetary wellbeing.

At 15 Wing our HP Team strives to deliver not only informative but engaging briefings, workshops, courses, and presentations that focus on these four pillars. We are armed with both physical and online resources to assist our community in bettering themselves - both physically and mentally.
In addition to briefings, workshops, courses, and being the providers of resources; the Health Promotion team participate and promote a variety of campaigns such as National Nutrition Month, Pink Shirt Day, Mental Health Week, Bike Safety Week and more.