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Recreation for All

FREE TRIAL WEEK

From August 31 to September 4, come and discover our group activities during a free trial week!
No registration required – just show up and join in!
It’s the perfect opportunity to try something new, meet people, and get moving in a friendly atmosphere.

Open to everyone!


MondayTuesdayWednesdayThursdayFriday
7 a.m. 
to 
7:45 a.m.

Yoga Vinyasa (Outside or M-211)


11:45 a.m.
to 
12:45 p.m.		Weight training (FH-202)

Boxing 
​(Gym 1)

Stretching & Strengthening (M-211)		Bootcamp 
(FH-A)

Step Tonus 
(M-211)		Weight training (FH-202)

Mobility 
​(M-211)		Bootcamp 
(FH-A)

Yoga Vinyasa 
(M-211)
Weight training (FH-202)

SpinHIIT 
(M-211)
4:30 p.m.
to
5:30 p.m.
Weight training (FH-202)

SpinHIIT 
(M-211)		Bootcamp (FH-A)

Yoga Vinyasa (M-211)		Weight training (FH-202)

Zumba 
​(M-211)		Mobility 
​(M-211)
4:30 p.m. to 5:45 p.m.
Guided Climbing - Autonomy (Palestra)
5:30 p.m.
to
6:30 p.m.
5 p.m. to 8:30 p.m. 
Guided Clinmbing - Initiation (Palestra)


6 p.m.
and later		6 p.m. to 8 p.m. Supervised archery (Palestre)


6 p.m. to 8:30 p.m. 
Guided Climbing - Gestuelle (Palestra)


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