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Seasons Of Absence

woman sitting under tree in the summer relaxing

Build connections and gather resources alongside families experiencing frequent separations, whether you are preparing for, currently facing, or reuniting with a loved one.

  • 1000 - 1230
  • Kingston Military Family Resource Centre
Anyone with a CAF member in their life knows that a work-related absence can be challenging for both the serving member and loved ones who are left at home.

This event offers an opportunity for anyone experiencing or anticipating an absence to gather with peers and engage in resiliency-based activities. Children are encouraged to participate! Parents/guardians are required to remain onsite for the duration of the event.

Join us at the KMFRC for a variety of activities focused on self-care and relaxation. Adults can look forward to 45 minutes of iRest with Sharron Ash from PSP, followed by a discussion about self-care and journaling. Kids will create dream pillowcases and then learn about the importance of self-care. Come unwind, learn, and connect with others while prioritizing your well-being! / Toute personne ayant un membre des FAC dans son entourage sait qu'une absence liée au travail peut être difficile à vivre, tant pour le membre en service que pour les proches qui restent à la maison.
woman sitting under tree in the summer relaxing

Activity Registration