Each week will start with the chance to engage in fun, learning activities related to your mental health and wellness! 

Sign up for one or more activities by completing the form below!

Upcoming sessions:

May:

🌟 May 19 – No YOUth Matter
Enjoy the holiday—we’ll see you next time!

👨‍🍳 May 29 – Budget-Friendly Cooking Night
Love to cook? This is your chance to get in the kitchen at the Spiritual Fitness Centre and prepare a delicious, budget-friendly meal with staff supervision. Plus, you’ll take home the recipe so you can recreate it anytime!

📍 Time: 4:00 PM - 7:00 PM 
📌 Note: Registration required.

June:
🏀 June 2 – Sports Night at the KMFRC
Kick off summer with our first-ever Sports Night at the KMFRC gym! Try out a variety of sports, challenge your friends, and enjoy some friendly competition. Snacks included!
🕓 Time: 4:00 PM – 7:00 PM
📌 Registration required

🌈 June 9 – Pride Parade Planning Night
YOUth Matter and the YOUth Matter Advisory Committee will be joining the Kingston Pride Parade, and we need your help to plan our entry! Join us to get creative, brainstorm ideas, and prepare for the big day. Snacks included!
🕓 Time: 4:00 PM – 7:00 PM

🎉 June 14 – Kingston Pride Parade
It’s time to show our Pride! YOUth participating in the parade will meet at a TBD downtown location—stay tuned for updates on time and meeting details.

🧠 June 16 – NEW! YOUth Mind Matters Night
Take time to focus on mental wellness and connection at our new YOUth Mind Matters Night. No registration is required—just drop in and join the conversation. Snacks provided!
🕓 Time: 4:00 PM – 7:00 PM

🌈 June 23 – YOUth Matter Pride Night
We’re continuing our Pride Month celebrations with a special Pride Night! Join us as we welcome Kingston Pride Inc. for an engaging presentation, followed by Pride-themed activities and crafts. Snacks included!
🕓 Time: 4:00 PM – 7:00 PM
📌 Registration required

🎉 July

🟦 July 2 – Xtreme Trampoline Park
Bounce into summer fun with us at Xtreme Trampoline Park!
📍 Time: 4:00 PM – 7:00 PM
📌 Note: Registration required. 8 spots available. Transportation not provided. Entry fee covered by the KMFRC.

🧠 July 7 – YOUth Mind Matters Night (NEW!)
Take time to focus on mental wellness and connection at our new YOUth Mind Matters Night.
📍 Time: 4:00 PM – 7:00 PM
📌 Note: No registration required. Snacks provided.

🎬 July 14 – Movie Night: Lilo & Stitch (Landmark Cinemas)
Join us for the live action Lilo & Stitch movie at Landmark Cinemas!
📍 Time: Afternoon (exact time TBA)
📌 Note: Registration required. 10 spots available. Transportation not provided. Entry fee covered by the KMFRC.

🌳 July 21 – Mindfulness at the Park
Enjoy outdoor and mindfulness activities at Lake Ontario Park.
📍 Time: 4:00 PM – 7:00 PM
📌 Note: Registration required. Transportation not provided. Weather-dependent—alternate indoor plans will be shared if needed.

🎨 July 28 – Cricut Night with KFPL
Get creative at the KMFRC with the Kingston Frontenac Public Library and their Cricut machine!
📍 Time:4:00 PM – 7:00 PM
📌 Note: Registration required. Bring your own 100% natural materials (optional), or use provided tote bags and mugs.

🌞 August

🚫 August 4 – No YOUth Matter
Closed for the Civic Holiday.

🧠 August 11 – YOUth Mind Matters Night
Let’s talk wellness and life at our monthly drop-in session.
📍 Time: 4:00 PM – 7:00 PM
📌 Note: No registration required. Snacks provided.

🏊 August 18 – Water Fun at Culligan Water Park
Cool off with the YOUth Matter team at Culligan Water Park!
📍 Time: 4:00 PM – 7:00 PM
📌 Note: Registration required. 10 spots available. Transportation not provided. Entry fee covered by the KMFRC.

👨‍🍳 August 28 – Budget-Friendly Cooking Night
Get in the kitchen at the Spiritual Fitness Centre and learn to prepare a delicious, budget-conscious meal with staff support.
📍 Time: 4:00 PM – 7:00 PM
📌 Note: Registration required. Recipe handouts included!

🍂 September

🚫 September 1 – No YOUth Matter
Closed for Labour Day.

🧠 September 8 – YOUth Mind Matters Night
A relaxed evening focused on mental health and peer connection.
📍 Time: 4:00 PM – 7:00 PM
📌 Note: No registration required. Snacks provided.

🏀 September 15 – Sports Night at the KMFRC
Try out a variety of sports, challenge your friends, and enjoy snacks and friendly competition!
📍 Time: 4 PM – 7 PM
📌 Note: No registration required.

🎨 September 22 – Truth and Reconciliation Art Night
Join us as an Indigenous artist leads a meaningful art project in honour of Truth and Reconciliation.
📍 Time: 4 PM – 7:00 PM
📌 Note: More details to come.

🍓 September 27 – Fruition Berry Farm Trip
Meet us at Fruition Berry Farm for a morning of outdoor fun and fresh air!
📍 Time: 10:00 AM – 1:00 PM
📌 Note: Registration required. 10 spots available. Transportation not provided. Entry covered by the KMFRC.

🍽 Bonus: Each session includes a snack!
We are looking forward to seeing you! 🥳