The Essential Nutrition Course
Long term health, resilience, cognitive and physical performance are affected by nutrition. How and what you eat impacts cognitive and physical performance in daily and austere operations. The course is made of five modules where you will gain an understanding of nutrition fundamentals, understanding food labels, meal planning, stretching your food dollar and mindful eating.
Course Length: 1 day
Please click here for the next available program date.
If you experience any difficulties with the below registration form, please fill out the PDF version here and email your completed form to [email protected].
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