Resources on Health Topics

Health Promotion Program Posters:

• Alcohol, Other Drugs, Gambling and Gaming Awareness
• Better Health: Nutrition Edition
• Interpersonal Communication
• Mental Fitness & Suicide Awareness (2 versions)
• Respect in the CAF (4 versions)
• Stress.Calm

Addictions:

• Best Practices - Cannabis
• Concentrated Cannabis Awareness
• Safe Storage for Cannabis
• Unintentional Cannabis Consumption
• Reducing Gambling Risk
• Social Media Addiction

Active Living:

• Tips for Injury Prevention
• Physical Activity Guidelines
• Step Counter
• Waist Measurement

Best Practices:

• Best Practices - Cannabis
• Best Practices - Breakfast
• Best Practices - Butter vs Margarine
• Best Practices - Detox and Cleanses
• Best Practices - Eggs & Dietary Cholesterol
• Best Practices - Fat is Back
• Best Practices - Food & Immunity
• Best Practices - Intermittent Fasting
• Best Practices - Ketogenic Diet
• Best Practices - Natural vs Artificial Sugar
• Best Practices - Nutrition & Gut Health
• Best Practices - Sodium
• Best Practices - Sugar Substitutes
• Best Practices - Superfoods
• Best Practices - The Blood Type Diet

Mental & Social Wellbeing:

• Accessing Mental Health Resources
• Helping Professionals - Key Contact Information
• Self Care Planner
• Managing Angry Moments Pocketguide
• Family Violence Awareness Safety Brief

Nutrition:

• Balance Your Plate
• Best Practices - Breakfast
• Focus on Fibre
• Healthy Snack Menu
• Healthy Choices Brochure
• Breakfast - Core Recipe Book
• Breakfast - Smoothie Recipe Chart
• Breakfast - Omelette Recipe Chart
• Hands on Cookbook
• Power of Breakfast Brochure
• Healthy Eating Handout
• Healthy Eating PowerPoint
• Healthy Eating Standard Briefing Note
• How to Halve a Recipe
• Cafeteria Nutrition Guide
• 5 Ways to Eat More Vegetables
• Estimating your Energy Needs
• Enhancing the Flavour
• Repurposing Your Leftover Chocolate
• Keeping a Balanced Plate
• Plant Based Beverages
• Turkey Leftovers

Other Resources:

• Excellence in Health Promotion Nominations
• Healthy Fundraising Ideas
• HP Rep Portal Resources
• PD Briefing Options
• Nutrition Month Q & A