Cast off the Crave! (CAF Members Only)

Whether you’ve made up your mind to quit smoking or you’re contemplating the idea of doing so, having access to helpful resources can make all the difference in your success. We have hosted focus groups on base, polled the local Defence community, combed through the online resources, apps, hotlines, and chat services to make sure this resource is tailored to your needs and your cessation journey. Whether it is tobacco, vaping or cannabis, quitting is one of the best ways to improve your overall health.

We hope that you will sign up and check it out. It will give you an understanding of what to expect when you quit smoking, provide guidance for the best smoking cessation aids, help you figure out to set yourself up for success during a deployment and so much more, all while your local Health Promotion Team is here to help hold you accountable even when things get rough.

So take a chance, try something new and sign up below, this just could be the tool you need to help you stay quit forever.