Health Promotion campaigns

MENTAL HEALTH WEEK MAY 5-11, 2025

Mental Health Week 2025 Theme: "Unmasking Mental Health"

Living with a mental health or substance use challenge is hard enough; masking can make it even harder. Living with mental health challenges often forces people to hide behind a "mask" to protect themselves from judgement and discrimination. But the heavier the stigma, the heavier the mask becomes, and the more isolated we feel.

This May 5-11, we will encourage people across Canada to look beyond the surface and see the whole person. By embracing honesty and vulnerability, we open the door to deeper connections and the mental health benefits that come with it. in doing so, we can create a ripple effect of courage and understanding across the country.

For more information: https://cmha.ca/mental-health-week/

14 Wing Greenwood 

Mental Health Challenge May 2025

Spring is in the air and it's time to put those winter blues away and take charge of your mental, physical & emotional wellbeing this spring.

14 Wing Health Promotion (HP) invites YOU to join us and participate in this years Mental Health Challenge - May 2025.

MAKE YOUR CHOICES COUNT

 Challenge yourself during the month of May! Give yourself a checkmark every time you make a healthy choice by filling in your daily activities' tracker. To register and to obtain your tracker email Edith Tremblay (Edith.Tremblay@forces.gc.ca) or pick one up at the HP offices located at the F&S Centre. after completion of your tracker email it to Edith Tremblay or drop it off at the HP offices by 12 Jun 2025 to be eligible to win a prize.

*Open to military members, their families, DND & NPF employees.