Circuit Room

Equipment includes:

• Treadmills (TRUE, Cybex, Woodway)
• Cybex Arc Trainer
• Ellipticals
• Concept II Rowers and Ski Erg
• Stairmaster Stepmills
• Recumbent and Upright Bikes
• Assault Bike
• Inversion table
• Assortment of selectorized weight machines that allow for a full body workout by targeting the back, chest, shoulders, arms, glutes, hamstrings, quadriceps and calves.

CIRCUIT ROOM USERS 

1. No outdoor shoes permitted on the equipment
2. Proper footwear and clothing must be worn at all times. See PSP Dress Code posted in the facility.
3. Absolutely no food or drink (other than water / nutritional drink in an unbreakable container) is permitted.
4. No pictures or videos. 
5. No gym bags or extra clothing is permitted, please use lockers.  Small clear or mesh bags are permitted.
6. You must clean equipment after use.
7. Please respect military, DND, and NPF employee priority training times.
8. Users must be 16 years, between 13 and 15 with the PSP Youth on Weights Course or 12 –15 and directly supervised by an adult (18+)
9. To ensure proper safety and enjoyment of all users, please familiarize yourself with all rules and regulations of this facility.
10. Please report any unauthorized use or abuse to the front desk.