Aquacise Programs

Aquacise offers aerobics, flexibility and toning exercises for adults.

Aquacise

Classes are taught by a qualified instructor to pumping music with a sociable surrounding. Classes are open to males and females ages 16+. All abilities welcome.

Day Time Aquacise

Schedule

Days: Wednesday and Fridays
Time:  0845hr to 0945hrs

Reservations are required attend classes.
Class Maximum:  25 participants

Cost

PSP Plan Members:
10 Punch Pass $71.00 including HST
Drop-In Rate $10.20 including HST

Non PSP Plan Members:
10 Punch Pass $89.00 including HST
Drop-In Rate $12.60 including HST

Evening Aquacise Program

This eight program alternates weekly between shallow and deep water training.

Day: To be determined

Dates: To be determined

Cost: PSP Plan Members, Def or CF: $85.20

Non PSP Plan Members: $106.80

Registration on line under the Courses Tab: CF & Family Support Services - Public Access (cfmws.com)