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Recreation Programs

PSP Recreation Fitness Classes

Come join one of our awesome Fitness Classes.  Everyone is welcome, all levels of fitness are welcome to join!

December Fitness Class Schedule:


Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

01

02

03

04

05

06

 

 

Underground Fitness with Tony

6:00pm – 7:00pm

Spin with Mel

5:30pm – 6:30pm

 

 

Underground Fitness with Tony

9:00am – 10:00am

07

08

09

10

11

12

13

 

 

Underground Fitness with Tony

6:00pm – 7:00pm

Spin with Mel

5:30pm – 6:30pm

 

 

Underground Fitness with Tony

9:00am – 10:00am

14

15

16

17

18

19

20

 

 

Underground Fitness with Tony

6:00pm – 7:00pm

Spin with Mel

5:30pm – 6:30pm

 

 

Underground Fitness with Tony

9:00am – 10:00am

21

22

23

24

25

26

27

 

 

 

 

 

 

 

28

29

30

31

 

 

 

 

 

 

 

 

 

 


PSP Recreation Fitness Classes

Check out what each class has to offer.

  • Spin
    Spin Class:
    Our Spin classes focuses on high cardio endurance training & interval training.  The instructors will have you working up a sweat in our spin studio. Good music, variety of rides and good run.  All levels of fitness are accepted and welcomed. 

    Monday with Mel 6pm - 7pm
    Every 2nd Wednesday with Mel 5:30pm - 6:30pm

     
  • Underground Fitness

    Underground Fitness is a high-intensity interval training class. This class will be a mix of strength and conditioning workouts made up of functional movements such as squatting, pushing and pulling. Performed at your high intensity level, whatever level that may be.  All fitness levels are welcome and encouraged to come!

    Tuesday 6pm - 7pm with Tony
    Saturday 9am - 10am with Tony or Mike 
     


     

Fitness Class Fees:

Drop-in:

Military & Rec Members: $8.21 (tax included)

Non-Rec Members: $10.71 (tax included)

Senior: $6.87 (tax included)


 

Fitness Packages:

10 class punch card: 

Military & Rec Members: $52.17 (tax included)

Non-rec Members: $78.26 (tax included)


Patrons will be given a scan card in which the 10 classes would be deducted from the balance.




All-Inclusive Fitness Package: 


This package is for Rec Members only, $165.59 (tax included) can be added to an existing membership.



Any changes or cancellations for the fitness classes will be posted on the PSP Facebook page. 

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