Underground Fitness
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Thursday Nights 6:00pm - 7:00pm Thursday
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5 CDSB Gagetown Fitness Centre
Thursday nights join Krista for this high-intensity interval training class that will be a mix of strength, and conditioning made up of functional movement (day-to-day life movements - squatting, pushing and pulling). Performed at your high intensity level, whatever level that may be. All levels of fitness welcome and encouraged.
For more information, please click here.
