Guided Meditation Workshop

Take a pause and prioritize your well-being with a calming Guided Meditation Workshop in celebration of International Self-Care Day. Led by a Licensed Clinical Therapist specializing in guided meditation, this adult-only program (18+) will be offered in small-group sessions designed to help participants relax, recharge, and practice mindfulness. 

Light refreshments will be provided. Spaces are limited, and registration is required by July 20th at noon.

We look forward to sharing this restorative self-care experience with you !