• Mar. 12, 2025 - Mar. 12, 2025
• 6:00 p.m. - 8:00 p.m.
• Colwood Pacific Activity Centre

The Family Wellness and Counselling Team is pleased to offer a monthly evening of relaxation and fun. Using mindfulness, gentle movement and creativity, we will explore tips, tools, and strategies to enhance our mental, physical and spiritual health in an interactive group setting. 

Join our Wellness team members Dana and Holly for an evening of cooking, connection and community self-care. You will prepare and enjoy a meal together with the group. 

Please note that this program runs at the same time as Fast Friends (Ages 8-15): Mindful Creativity for Youth.

Be sure to check out our other Wellness Wednesday events in January, February, and April!