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MFRC Wellness Wednesday: Mindful Creativity

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Assorted paintbrushes on a paint-covered surface.

  • 6:00 p.m. - 8:00 p.m.
  • Colwood Pacific Activity Centre
The Family Wellness and Counselling Team is pleased to offer a monthly evening of relaxation and fun. Using mindfulness, gentle movement and creativity, we will explore tips, tools, and strategies to enhance our mental, physical and spiritual health in an interactive group setting. 

In February we invite you to join our Wellness team member and resident art teacher Behni for an evening of restorative creative exploration. No art experience necessary!

Be sure to check out our other Wellness Wednesday events in January, March, and April!
Register
Assorted paintbrushes on a paint-covered surface.