Road to Mental Readiness (R2MR)

Pre-Deployment Road to Mental Readiness (R2MR)

Are you prepared for your loved one to be away? Families who are prepared can reduce some of the stress when the unexpected happens. Discussions include the challenges and emotions that you may experience while you prepare for an upcoming deployment or absence, what to expect during different phases, coping strategies, family representative information and more.

Post-Deployment Road to Mental Readiness (R2MR)

The anticipation of the member's return is exciting; it can also be nerve-wracking and cause extra stress. Families who are prepared can reduce some of the stress when the unexpected happens. This session focuses on the anticipation of the homecoming, renegotiating the relationship, home roles and more. 

Looking to connect for a one-on-one session? Contact our Family Navigator - Absences at 780-973-4011 ext. 528-6304 or [email protected].