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Health & Wellness

Strongest Families

Military and veteran members and their families face unique challenges during relocations, deployments and transitions. We know it's not always easy to reach out for help but Strongest Families can support you each step of the way. 

The Strongest Families Institute offers FREE confidential mental health and well-being programs to children, youth and adults of CAF and veteran families. Programs for children, youth, and caregivers help with anxiety and behaviour difficulties while adult programs focus on recognizing, understanding and overcoming anxiety and depression.  

The compassionate team at Strongest Families will help guide you through customized programming based on your needs with group-based or one-one distance telephone coaching in the comfort, privacy and convenience of your home. Program materials are also provided to support you in achieving your goals (handbook, online or app). For a closer look at the programs available, please visit https://strongestfamilies.com/ and scroll down to “our programs”.

If you think this program may be a good fit for your family, contact the MFRC Mental Health Team at 780-973-4011 ext. 528-6300 or email  [email protected] for a referral to the Strongest Families Institute.  

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