Moms Support Group - Caregiver Resiliency - Anxiety Workshop

Caregiving wearing you down? Learn how to stay strong and resilient while caregiving for your children. Building resilience helps to maintain your health and capacity to care, both for yourself and your little ones. In this session, we will be joined by a Caregiver Educator from the North Central Edmonton Family Resource Network, who will not only teach us how to bounce back from setbacks but also how to bounce forward by preparing, adapting and exploring ways to take better care of yourself.