Skip to main content

Pregnancy Support Group - Nurture You - Meditative Yoga

A certified prenatal yoga instructor will lead us through a safe, supportive yoga session and body scan meditation. You will also take part in a discussion on body appreciation to help you learn how to embrace and show gratitude to your body after childbirth and beyond.

  • 6:00 p.m. - 7:30 p.m.
  • MFRC
Learn more