In this three-week course, children will come together in a safe space to share their feelings and participate in activities to practice various coping strategies. By the end of the course, children will have created their own take-home toolkit using what they learned and practiced through the program. Children are expected to attend all three sessions. Activities include making slime, painting, meditating, interactive games, dancing, yoga, and more!
Three-week course:
Dates: Mondays, September 17, 24 & October 1
Time: 4 - 5:15 PM
Location: MFRC
Register: Online, in-person or call 780-973-4011 ext 6300
Open to: Children of CAF, Veteran and Defence Community Families and Families of the Fallen