Weight/Cardio Room

If you are new to exercise, feel a little intimidated in the weight room, or would like to learn a little bit more about the equipment in the weight room, you are invited to attend the Weight Room Orientation!

Youth aged 13-17

Youth aged 13-17 may access the weight room under the supervision of an adult 18 and older. For those who wish to access the weight room unaccompanied, our qualified fitness instructors offer a mandatory Weight Room Orientation session to complete prior to utilizing the facility. You will learn the weight room rules, proper etiquette and how to properly use the equipment.