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Mixed sauna

Mixed sauna regulations

OPI: fitness & sport manager 

Schedule: Monday to Friday – 9:15 a.m. to 7 p.m.

Saturday – 8 a.m. to 3 p.m.

 

Users must:

  • Register with the SRP desk and sign in;
  • Wear a bathing suit in all circumstances (nudity prohibited even in the sauna);
  • Be 18 years of age or older;
  • Shower before use;
  • Use a towel to sit on benches.

It is forbidden to:

  • Eat; drink in glass containers;
  • Project water or other liquid onto stones

We recommand to:

  • Consult a health care professional if you are pregnant or have heart, lung, vascular or other health problems that may worsen under extreme heat conditions; 
  • Do not exceed 20 minutes and take a cold shower at the exit; 
  • Hydrate regularly and take breaks as needed.