Events and Activities in the NCR
Join us for programs that build community, personal strength and well-being, or that educate and inform you.
News and Updates
Stay tuned for updates and information relevant to the military community in the NCR.
PD Days Camps
Let your children make the most of their PD days with PSP Recreation. Upcoming date: January 23.
Upcoming sports development programs in the NCR
Get ready to level up your game! Join our Sports Development Programs this winter.
Military Fitness Training Programs
For CAF Members: Discover PSP fitness training to optimize the health, operational readiness and career potential.
Prenatal and Postpartum Program (PNP3) in the NCR
A fitness and wellness program for CAF members during the specific life stages of pregnancy and postpartum while on maternal/parental leave.
Combatives Grappling
Join our Combatives Grappling sessions—open to all skill levels!
First Aid & CPR-C course
The training will be provided by a Canadian Red Cross training partner and will take place over two sessions on 21 and 22 February 2026 at the Uplands Military Community Centre.
Financial Resources
Check out this collection of financial resources to help you make the right choices.
Write to the Troops
Every year for the holiday season, Canada Post offers a free holiday postal service. You can send mail to your deployed loved ones free of charge from any Canada Post location.
Healthy Relationships Tip Sheets
Whether your relationship is healthy or struggling, you’ll find plenty of information here.
Start a Club
Start a Club through PSP’s Community Recreation Program and pursue a hobby you enjoy, meet people with similar interests, gain leadership experience and raise awareness about a cause you care about.
Download our 6-week FORCE preparation program with bodyweight and sandbag training options.
Deployment Guide
Helping you and your family prepare for deployment. It provides you with information that allows you to take full advantage of this opportunity in your military career.
Ottawa Senators
CF One Members receive special rates/pricing on select Ottawa Senators 2025/2026 home games.
*See CF One listing for all details.
CANEX - Canada's Military Store
Discover our CANEX local partners and services in your community or visit CANEX.ca - an exclusive shopping website built to better serve the retail needs of the Canadian Armed Forces (CAF) Community.
Lowertown Brewery
CF Community receives 10% off food; applies to the cardholder only.
*See CF One listing for all details.
Ottawa Charge
CF One Members receive special pricing on Ottawa Charge 2025/26 game tickets.
*See CF One listing for all details.
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