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Multisports Program

Valcartier's Recreation Program is offering its brand new multisports program. This program is designed to develop children's motor skills and contribute to an active lifestyle.

  • Rate and Schedule
    Start date: Sunday January 12 to April 6, 2025 (No class on March 9)
    Level Chart

     
    NAME CLIENT  CODE  SCHEDULE *PSP *NPSP PSP NPSP
    Level 1 12-36 month old SPO2425081302GA Sunday
    Jan. 12 to April 6.
    10:45am to 11:15am

    99$

    139$

    109$

    149$
    Level 2 3 à 4 years old SPO2425081302GB Sunday
    Jan. 12 to April 6
     8:30am to 9:15am

    109$

    145$

    129$

    165$
    Level 3 4 à 5 years old SPO2425081302GC Sunday
    Jan. 12 to April 6
    9:30 am to 10:30am

    109$

    145$

    129$

    165$
    Level 4 6 à 8 years old SPO2425081302GD Sunday
    Jan. 12 to April 6 
     9:30am to 10:30am

    129$

    169$

    149$

    189$

    *Until January 5, 2024, 11:59pm
    To qualify for the PSP rate, the child must be part of a family plan
     
  • Levels
    • 12-weeks program
    • Starting Sunday January 12 to April 6, 2025
    •  4-weeks per sports
    Level 1 - 12 to 36 months
    6 weeks of psychomotricity
    6 weeks of aquatic psychomotricity (A parent must be in the water, ratio 1:1)

    Level 2 - 3 to 4 years
    4 weeks circuit training
    4 weeks aquatic psychomotricity (A parent must be in the water, ratio 1:1)
    4 weeks skate sports

    Level 3 - ages 5 to 6
    4 weeks circuit training
    4 weeks waterpolo
    4 weeks skate sports

    Level 4 - ages 7 to 8
    4 weeks circuit training
    4 weeks waterpolo
    4 weeks skate sports

    The schedule of sports and facilities will be sent to you shortly before the start of the program
    to let you know the order in which your child will take part in these sports.


    *The choice of sports is subject to change without notice according to our partners.



    .  
     
  • Sports
    Sports Instructeurs
    Swimming PSP Swim Instructor
    Aquatic Psychomotricity   PSP Swim Instructor
    Psychomotricity PSP Fitness Instructor
    Skating Sports

    Centre d’excellence 

    Water-Polo

    PSP Swim Instructor

    Circut Training

    PSP Fitness Instructor 

    Your instructors
    The quality of our program is made possible by the qualifications of our PSP instructors
     who are either sport instructors or kinesiologists, and our partnerships with various
    organizations specialized in their field.

     
  • Who is the Multisports Program for?
    For children aged between 12 months and 8 years old

     
  • The multisport program is:
    • 2 to 3 different sports in 12 weeks, depending on age. Ex: 4 weeks of psychomotricity, 4 weeks of gymnastics and 4 weeks of swimming.
    • Quality experience and supervision to help children develop to their full potential.
    • A variety of sessions focusing on fun and play in different environments (on the ground, in the water, on ice, on snow...).
    • Learning motor skills (running, throwing, catching, jumping, crawling, swimming, sliding, etc.)
  • Why chosse the multisports program?
    To encourage your child to develop his or her various skills while performing a variety of activities in different environments. The aim of developing this program is to maximize your children's chances of developing their full motor potential, and thus help them perform better in their sports later on.
     
  • How to select my child's level
    The program is offered in 4 different levels. Using the Levels Guide, you can check off the skills your child has mastered. If you check off all the criteria for a level, your child can move on to the next level.

    If you tick only part of the criteria for a level, it's the right level for an activity adapted to your child's abilities.

    So it's your child's ability rather than age that determines the right level for him/her. The age range indicated corresponds to the average age at which the child is in the right phase to develop the motor skills listed.

    Please note that if your child ticks all the criteria for a level and ends up in a level above the average age, the instructions may be less suited to his or her attention span. To enable your child to develop his or her full potential, we may require the parent's presence to help understand the instructions.

    Levels - Parent's Guide