• Feb 04, 2025 - Feb 04, 2025
• 6:30 PM - 7:30 PM
• Virtual

The New Essential Nutrition Course is a new CAF health promotion offering from Strengthening the Forces. This interactive training provides practical ways to eat healthy even in challenging environments. The course was developed by Registered Dietitians (RD) and a public health and preventive medicine specialist physician.

Open to: All CAF Members, Family (age 18+), Civilian members of the Defence Team.
Location: Virtual on Zoom  
When: 6:30pm - 7:30pm 

Stretch Your Food Dollar
Gain skills to effectively manage food costs without compromising nutrition.
• Rate your spending habits
• Discover tips for saving money at the grocery store
• Learn how to store food and reduce food waste