2025 Iron Warrior

The 2 CMBG IRON WARRIOR is a marquee event held each year, which challenges soldiers both physically and mentally. 

Iron Warrior will run over one day in 2025. Only members of Garrison Petawawa will be allowed to participate.

Track the race results at Sportstats

PSP Petawawa POC
Military Fitness Coordinator Jesse Cassista EMAIL 

Military OPI
Military OPI: Maj McIver Nathaniel.McIver@forces.gc.ca

Event Summary

1. Marathon Option - 42 km MAP TBD

2.  Sprint Option - 21 km MAP TBD

3. Load carriage weight for rucksacks is determined by 15 percentage of bodyweight. Consumables such as food, water, and accessories such as headphones are all permitted but not counted as part of pack weight.

4. All participants will be able to wear footwear of choice.

Entrance Fees
Unit in charge will determine an appropriate entrance fee for Garrison Petawawa members participating in the event. 

Registration Instructions
All columns of registration form must be completed before submitting.
Members are to register through their respective unit OPIs. 
Each unit OPI will be responsible for submitting registrations direct to PSP Fitness Coordinator IAW timelines.

Iron Warrior Documents

• Registration Form 
• Marathon Training Plan
• Sprint Training Plan
• Nutrition Fueling for Iron Warrior
• 2023 Post Race Survey Results

Fueling for Iron Warrior Briefing
This brief provides an overview of nutrition basics, and informs participants of optimal nutrient timings for pre-, during and post- training. How to hydrate, electrolyte fueling, and considerations regarding alcohol and caffeine are also covered.

Request a Fueling for Iron Warrior brief for your unit