Military Fitness Boxing

PSP Military Boxing continues to grow, and we are looking for more members to join our program!

We offer a Boxing Program for military only at the Army Fitness Centre. 2X Ontario Boxing Champion and Fitness and Sports Instructor, Noelle Shangraw leads and coaches the program.

The program consists of two groups, one male and one female with a maximum of 8 participants per group.

The Boxing program focuses on proper technique, form, footwork, defensive and offensive skills, angles, power, speed, muscular and cardiovascular endurance as well as bag and pad work.

Timings

Men’s | Tuesdays | 1200hrs

Women’s | Thursdays | 1200hrs

To register or for more information, EMAIL Noelle Shangraw.

Spaces are available for the program on a first come, first serve basis. Don’t miss out!