Grow & Glow (Self-Esteem/Self-Worth)
Having a growth mindset and positive self-esteem can help young people blossom through uncertainties associated with the military lifestyle. Through fun-filled, interactive activities, children and youth of military families can learn essential skills to go beyond surviving into thriving through any challenge they may encounter.
April Session Topic
Self-Esteem/Self-Worth
Registration for April sessions is now closed. Registration for June sessions will open later in the Spring
- Ages 8-10: Tuesday April 8, 6:00 - 8:00 PM Western Ottawa Community Resource Centre (Session is full)
- Ages 11-13: Wednesday April 9, 6:00 - 8:00 PM Western Ottawa Community Resource Centre (Session is full)
- Ages 8-10: Tuesday April 15, 6:00 - 8:00 PM Western Ottawa Community Resource Centre (Session is cancelled)
- Ages 11-13: Wednesday April 16, 6:00 - 8:00 PM Western Ottawa Community Resource Centre (Session is cancelled)

Future Sessions
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Deployment Support
Support for all the phases of absences.
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Military Family Services - National Capital Region
Supporting your family's unique journey.
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NCR News and Updates
See the latest from MFS and PSP in your community.
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Family Mental Health Support in NCR
Short-term strength-based counselling and referrals.