• Dec. 13, 2023
• 8:30 a.m. - 4:00 p.m.
• NDHQ-Carling

Is stress affecting your relationships, your work, or your wellbeing? Join us and learn to develop effective coping strategies and tools to help you better manage your personal stressors. 

*1-day workshop from 8:30 – 16:00 at NDHQ(Carling)

Language: French

Eligibility
All Strengthening the Forces webinars, programs and workshops are open to military personnel (Reg and Res Force) and their families (18+ years of age). DND and NPF civilian employees are welcome to participate. Programs are free of charge, but are subject to cancellation or postponement if registration minimum is not reached.