Strength & Conditioning Fundamentals Class
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8:00 a.m. - 9:00 a.m. Monday|Wednesday|Thursday
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NDHQ-Carling
Join us our Strenght and Conditioning Fundamentals Class every Monday, Wednesday and Thursday at 08:00 at NDHQ Carling (B6 Gym). The purpose of this class is to improve strength and endurance related to each of the 4 components of the FORCE evaluation. PSP staff will offer a wide range of exercise options for all fitness levels.
*For CAF members only.
Have questions or need more information? Contact our PSP fitness team: [email protected].
*For CAF members only.
Have questions or need more information? Contact our PSP fitness team: [email protected].
