Navigating Healing and Finding Centre
An 8-week guided series where veterans and their families come together to better understand the impacts of trauma, build resilience, and explore practical tools for healing through reflection and shared discussion.
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1700 - 1930 Thursday
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Kingston Military Family Resource Centre
- Have you or your family been impacted by traumatic events or an Occupational Stress Injury (OSI)?
- Do you sometimes feel stuck or unsure how to move forward?
- Are you a medically releasing member or family member navigating life after service?
Through guided discussion and wellness practices, participants will have the opportunity to:
- Gain a deeper understanding of how trauma can affect wellbeing
- Learn practical tools to support healing and resilience
- Reflect on personal experiences in a supportive environment
- Connect with others navigating similar challenges
- Devon Cosgrove, Holistic Nutritionist
- Sharon Ash, iRest Practitioner
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Please note
This guided series is offered through the Veteran Family Program (VFP). Priority registration is given to those eligible for the VFP; however, registration is open to anyone interested in participating.
