Ruck & Roll
Shearwater Flyer Trail (meet at Shearwater Fitness Sports and Recreation Centre)
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8:00 a.m. - 2:00 p.m.
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Shearwater
DISTANCE 12 KM (6 km out and back)
LOAD 25% OF BODY MASS: Please load bag as close to required weight as possible. Scales and extra weights available on the day of event, please let us know if you require additional weight for rucksack prior to.
Weight Verification: Bags will be weighed both before & after the race to ensure it meets the standard. To be eligible for the prize, your ruck must weigh the minimum weight mentioned above.
Who Can Participate: Open to all CAF members - no prior ruck experience required!
To register for this event or for training related inquiries contact: Emilie Schofield - emilie.schofield@forces.gc.ca
Please include your full name, email, body weight (if uncomfortable sharing your weight, you can use the standardized weight), and let us know if you're signing up as an individual or as part of a group/team.
