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14 Wing Fitness & Sports Centre

Reconditioning Room

The PSP Reconditioning Program is the Canadian Armed Forces formalized initiative designed to help ill or injured personnel recover through customized exercise, training plans, and adapted sports.  The primary goal is to safely restore members' functional independence and prepare them to return to active duties.

 

The Reconditioning Room is set up to deliver the PSP Reconditioning Program with the Reconditioning Manager and Physical Exercise Specialists delivering specialized programming.  As part of delivering the critical parts of this program the room is equipped with:

  • Rubber flooring
  • Kettlebells
  • Set of dumbbells
  • Yoga equipment (mats, blocks, straps)
  • Walking pad/treadmill
  • Spin bikes
  • Resistance bands
  • Wall mounted light weight pulley cable systems
  • Newborn/infant equipment including playpens and playmats to provide a space for working out with you little one

This room is best suited for yoga/mobility classes, spin classes, and small group fitness sessions.

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