• Jan. 28, 2026 - Mar. 25, 2026)
• Monthly, 6:00 p.m. - 8:00 p.m.
• Morfee Centre

Learn how to fuel your body at any age

Supporting women’s health isn’t about strict rules or chasing perfection. 
It’s about fueling your body so it can do what it’s designed to do—think clearly, move with energy, age with strength, and feel balanced.

Facilitated by Ginette Boudreau - PSP Health Promotion 

No material or experience required, just bring your water bottle! For adult women in Greenwood community whose loved ones are serving members, and for veteran women and women who serve. 

Registration required, limited capacity.

The presentation will be in English. The person presenting is bilingual, and the materials can be provided in French.