May Health Challenge

Join us for our annual May Health Challenge, 1 - 31 May 2025. Each day look forward to a small challenge, that over time adds up to big health benefit. Daily activity will be from each of the six domains of Mission: Ready including Physical, Emotional, Social, Spiritual, Familial, and Intellectual Fitness.

We also like to highlight Canadian Mental Health Association's (CMHA) Mental Health Week during 5-11 May 2025 by adding a Gratitude Challenge (week 1 of May Health Challenge). 

There are two separate challenges in May! Do one or do both!

The first 15 people to register for the Gratitude Challenge will receive a beautiful gratitude journal!

Complete all the daily activities on the attached calendar for a chance to win one of these great prizes:

• YETI Day Trip Lunch Bag
• YETI Tumbler
• CANEX Gift Card

May Health Challenge 2025 Calendar

Challenge open to the Gagetown Defence Team. (NPF Staff are not eligible for prize).

Register now for the Gratitude, May Health Challenge, or both. 

Register here!

For more information contact healthpromotiongagetown@forces.gc.ca. 

PSP Gagetown Health Promotion Team