Coping Skills 101
Learn how stress affects both the mind and body, and explore practical ways to recognize and manage feelings of overwhelm.
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5:30 p.m. - 7:30 p.m.
Participants will also practice calming techniques and receive take-home resources.
Register by April 2 by phoning 506-422-3352.
For your family
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Military Family Advisory Committee (MFAC)Responsive to the community we serve
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April is the month of the military childCelebrating strength and resilience
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RelocationRelocation Resources in New Brunswick
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Military Lifestyle Information GatewayCentral source for information and support throughout military life
