Noon Hour Yoga
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11:45 AM - 12:45 PM Wednesday
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19 Wing Fitness & Community Centre - Multipurpose Room
From flow to deeper stretching, this yoga class will help you improve core strength, increase mobility, and release stress. Whether you're an athlete or stuck at a desk all day, this class is for you!
Free for military and DND/NPF/MFRC employees.Click here for memberships and drop in fees or call the Customer Service Attendants desk at 250-339-8211 ext 252-8315.
