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Activities

Fit Forward (Tuesdays & Thursdays)

  • 9:00 a.m. - 10:00 a.m.
  • 19 Wing Fitness & Community Centre - Gymnasium
A progressive fitness program perfect for beginners and those returning to fitness. Designed to help achieve your health and wellness related goals through guided exercises. This program aims to progressively build fitness levels, increase confidence in performing exercises, develop sustainable healthly habits, and teach proper form. This is a great way to start your fitness journey and step into a healthier, more confident you. No experience needed.

NEW Online Registration Option

Click this link to register for the Fit Forward course. Or, call the Customer Service Attendants desk at 250-339-8211 ext 252-8315 for more information.
 

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