Chiefs Readiness Challenge

Aim: To enhance the personal and collective readiness of Warfighters at 16 Wing and Base Borden.

Mission: To cultivate readiness among all personnel of 16 Wing and CFB Borden, the Chiefs’ Readiness Challenge will encourage healthy habit tracking, foster teamwork, and provide resources that support physical and mental well-being. Each month, a new wellness theme will be unveiled to inspire and guide participants through the challenge.

Instructions - How to Develop Readiness as a Warfighter

1. Recommended to complete Identity (ID) Statement Form (encouraged but not mandatory). Each month, you can update your ID statement if necessary.
2. Track your habits on the Habit Tracker Form.
3. At the end of each month, tally your points up to get a total.
4. Submit your total points through the monthly online submission portal. This will be sent out each month from the CRC team. A deadline for points submission will be provided each month.
5. Repeat steps 1 to 4 for each month of the challenge.

Each month, two participants will be recognized:

• One top performer
• One randomly selected participating Warfighter

The challenge concludes in June 2026.

March Habit Tracker (click to download)

Monthly Tracking Links:

SUBMIT YOUR POINTS HERE MARCH

April 2026: The Whole Day Matters

Each day is made up of countless small choices, and this month’s Chiefs’ Readiness Challenge theme—“The Whole Day Matters”—invites participants to see how those choices add up. Grounded in the 24-Hour Movement Guidelines, this month we encourage a balanced approach to daily living by weaving together physical activity, quality sleep, and healthy sedentary habits. Instead of focusing on one moment or one workout, we’re zooming out to look at the full picture of well-being across an entire day. It’s a chance to rethink routines, build sustainable habits, and discover how intentional movement—big or small—can transform the way we feel from morning to night.

7 April: MBBR- The Whole Day Matters

1000-1200hrs 

• 5 pts every time you complete the morning mobility routine
• 5 pts every time you walk for 20+ mins after lunch
• 5 pts every time you walk for 30+ mins after your last meal of the day

Attend MBBR: The Whole Day Matters Virtual Presentation (20 pts)