Beyond words: Building healthy relationships (Delivered in French)

October 21, 2026, from 5:00 p.m.to 7:00 p.m.

As part of the Military Family Support Program's (MFSP) promotional campaign on “Healthy Relationships,” the Borden Family Resource Centre invites you to a free workshop on communication and healthy interpersonal relationships.

You’ll learn to recognize communication styles, set boundaries respectfully and identify early warning signs of a toxic relationship, while discovering the characteristics of a healthy and fulfilling one.

Register here: bordenfamilyresourcecentre@gmail.com

Image CaptionBeyond-words-Building-Healthy-Relationships.pdf

Inter-Personal Communication (Inter-Comm)

1 day (0830-1600hrs)

24 November

Improve communication within personal relationships by learning the attitudes and skills required to deal with conflict effectively. Through exercises and coaching, participants learn to: understand conflict and increase active listening skills, use a collaborative model for resolving conflict built on Interest-based communication skills, and use collaboration and communication to support health and well-being in relationships. 

What you will learn about:

• Causes of conflict and how it escalates.
• Conflict management styles – find yours!
• Interest-based communication
• Collaborative communication model and how to use it to resolve issues.
• Active and Empathic listening skills.

Register Here:  

You vs. You: How to Stop Getting in Your Own Way

October 27 from 1300-1500

Description: You already know what you want. So what's really stopping you? A deeper dive into the gap between knowing, deciding, and doing.  

Your local Family Violence Awareness Team invites you to join us for this hybrid session, where you will learn how/when to take action when dealing with issues of family violence.

 Relationships & Emotional Wellbeing Bingo

Healthy Relationship Campaign October 19–30, 2026

Join us for Bingo, where you can find ways to improve your communication skills, strengthen your relationships and could also have a chance to win some great prizes!

Download your bingo card

Register Here: